Life Coaching & Run Coaching
No Risk, No Magic!
What is Coaching?
Personal coaching is where we have an active conversation about your goals and motivations to get you from where you are to where you want to be. You may be looking to make a career shift, improve your confidence or relationships, add more fun and creativity to your daily life, or build new fitness habits. Or you might be seeking run coaching to improve performance and incorporate joy into your routine. Whether you're working toward big or small changes, as your coach, I'll provide support, guidance, accountability, and cheerleading to help you get results.
Life Coaching
Maybe you know the change in your life you want to make and want support in actualizing your vision. Or you might know something isn't quite right, and you want to find your way toward more fulfillment. If you are looking to make a life transformation of any magnitude, as a life coach, I'll work with you to take steps toward positive change so you can live the life you want.
Run Coaching
From first-time runners wanting to get in motion to lifelong athletes hoping to run their dream race, I emphasize enjoyment, safety, and progress in my run coaching. I want to help you reach your goals and have fun in the process!